MSKI Dynamic Yoga

The Ultimate workout for both mind & body

MSKI Dynamic Yoga improves strength, stamina, focus and flexibility. It is complete mind & body conditioning. Look great....Feel amazing! Stretch, tone & release. Detox & De-stress. Yoga is said to stimulate the cell renewal process with in the body keeping you feeling & looking physically younger! Enhancement of muscular activity, respiration, circulation and digestion will give benefits physically, psychologically and cosmetically. Skin colour and tone improve, eyes shine, posture and bearing improve. Combines the skills of concentration, patience, determination & self-control. Focus your mind to improve your ability to cope with everyday stresses of modern living. Using the ancient system of meridians, will bring your body and mind into perfect balance.

Classes in Norwich City Centre, Hethersett, Acle